Costa Rica Men’s Retreat
Empowerment. Clarity. Authenticity.
February 29 - March 4
The Courage to Listen Within
At Shema Retreats, we recognize the inherent courage and light that already resides within you. Our mission is to guide you on a transformative journey of self-discovery, peeling away the layers that may have obscured your authentic self. Embrace the opportunity to understand yourself at a profound level – to gain clarity amidst the fears, release the weight of shame, and navigate real-life responsibilities with a newfound sense of ownership.
We are on the same path, let us heal together.
Meet the Facilitators
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Menachem Woonteiler
FOUNDER
If I can describe Shema Retreats in one word:
LISTENING
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Yoni Banayan
CO-FOUNDER & FACILITATOR
If I can describe Shema Retreats in one word:
VISION
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Julien Elizabeth
FACILITATOR & EXPERIENCE DESIGNER
If I can describe Shema Retreats in one word:
POWERFUL
Who is this for?
Tailored for men aged 28 and above, this retreat is crafted for those seeking clarity and self-ownership in their lives. Throughout the four-day immersive experience, we will address challenges such as shame, fear of rejection, and fear of the unknown, while supporting a holistic approach to self-awareness, healthy habit formation, and goal-setting.
Nestled amidst the serene landscapes of Santa Eulalia, Costa Rica, The Philia Retreat Center emerges as a hidden gem. A local boutique hotel that was converted into a retreat center utilized by some of the most sought after facilitators. Surrounded by lush mountainous scenery, imagine an oasis where community, spirituality, and personal rejuvenation come together harmoniously.
The Location
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The Philia Retreat Center is a 30 minute drive from the international airport (SJO).
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Complimentary group shuttles will take you directly from the SJO Airport to the retreat.
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SJO offers many international direct flights.
More transportation information and flight suggestions will be sent after registration.
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Check In : 5pm on Feb 29
Check out: 11am on March 4
What Will You Experience?
Shema retreat uses a combination of scientific and holistic research-based practices to support an integrative and sustainable framework for long-term transformation.
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Mind-Body Connection Mastery
Our meticulously crafted programs delve into the intricacies of the mind-body connection. Explore movements and breathwork that transcend traditional practices, guiding you into transformative theta states. This in-body journey offers a unique exploration of consciousness within the bounds of scientific understanding.
Endocrine & Nervous System Regulation
Experience meditations meticulously crafted to influence your endocrine system positively. Tailored meditations are designed to regulate your endocrine system for optimal health.
Techniques for activating Sensations and Emotions
Unlock the secrets of self-regulation with techniques curated to activate sensations and emotions within your body. Our programs guide you through powerful practices that not only enhance your emotional intelligence but also promote a deeper connection to your authentic self.
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Empowerment Through Boundaries and Self-Reflection
Join us at Shema Retreats, where empowerment begins with self-awareness, boundary-setting, and the rewiring of your brain for a future filled with fulfillment and success.
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Community can offer you a sense of purpose, shared energy and connection. Community is something most of us have never had, or have experience pain and rejection in community. Community It is about standing in your truth and being witnessed in your truth by others. Community is about people holding your truth and seeing your failings, flaws and still accepting you. Community is about seeing your contribution and finding your path.
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We grow up thinking spirituality is a system, Shema Retreats offers a space to look at this and redefine what spirituality means for you. We ask the questions, what takes me to my highest sense of self? How can I contribute to my spiritual practices and community with authentic pride?
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Enjoy delicious nourishing vegetarian cooked meals by Chef Jorge nestled in tranquil nature surrounded by tropical birds chirping.
The Shema Retreat Package
All-inclusive retreat
Kosher breakfast, lunch, and dinner
Shabbat prayers, dinner and Lunch available upon request
Ice Plunging
Somatic Breathwork
1:1 guidance with a facilitator
Friday Afternoon Excursion
90 days post-retreat Integration
Add Ons:
Massage
Reiki & Astrology
This isn’t just an Experience
Shema Retreats is more than just an experience; it’s a promise to yourself and a connection to a tribe of men dedicated to growth and development. Born out of the bonds of friendship and a shared commitment to showing up authentically, Shema Retreats is a space where vulnerability is embraced and witnessed. Our promise extends beyond the retreat itself – it's a pledge to support your journey of growth. After each retreat, we provide 90 days of integration, fostering connections, offering group support, and ensuring accountability in the areas where you aim to evolve and see positive change. Many of us may have emerged from communities that stifled our spirits, suppressing our imaginations, but Shema Retreats offers a chance to rewrite that narrative. This is an opportunity to create communities that not only allow you to shine but encourage you to be your fully empowered, unique self. We believe in the power of community to heal, and that's what makes Shema Retreats truly unique, authentic, and real. Join us on this transformative journey, where commitment, connection, and growth converge to redefine what's possible in your life.
Accommodations
Single Occupancy
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Indulge in your own space for personal reflection at the men's retreat.
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$3,000
*Payment plans available
Double Occupancy
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Opt for a shared room with a friend, or one other person, a cost-effective choice that can enhance your overall experience.
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$2,800 per person
*Payment plans available
Shared Room
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Choose a shared room to make the most of the retreat without breaking the bank, offering an opportunity to connect with fellow participants in a neutral and friendly setting.
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$2,400 per person
*Payment plans available
Sign up today!
Seize the opportunity to redefine your path and thrive in the brotherhood at Shema Retreats, where authenticity meets growth in the heart of Costa Rica! Elevate your journey, amplify your growth, and sign up NOW to embark on a life-altering experience.
Don't miss out – secure your spot today for an immersive retreat that resonates, transforms, and propels you towards authentic empowerment!
Frequently Asked Questions
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